{"id":7782,"date":"2024-01-16T16:18:18","date_gmt":"2024-01-16T16:18:18","guid":{"rendered":"https:\/\/www.rafanadalacademy.com\/adults\/fitness-health\/"},"modified":"2024-10-22T13:39:55","modified_gmt":"2024-10-22T13:39:55","slug":"fitness-health","status":"publish","type":"page","link":"https:\/\/www.rafanadalacademy.com\/en\/adult-camps\/fitness-health\/","title":{"rendered":"Fitness &amp; Health"},"content":{"rendered":"\n<section class=\"linear-gradient-rf overflow-hidden\">\n\t<div class=\"relative\">\n\t\t\t\t\t<div class=\"video-background test bg-center bg-cover bg-[#82819A] z-0 h-[40rem] lg:h-[35.25rem]\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/ISM06347-scaled-e1713192500144.jpg\" alt=\"\" class=\"absolute  lg:block object-cover h-full w-full\" style=\"mix-blend-mode: multiply;\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"lg:max-w-[70.5rem] mx-auto px-4 relative h-full z-10\">\n\t\t\t\t<div class=\"absolute top-1\/2 -translate-y-1\/2 px-4 left-0 1\">\n\t\t\t\t\t \n\t\t\t\t\t\t\t\t\t\t\t<h1 class=\"text-white text-[3rem] leading-[3.75rem] lg:text-[4rem] lg:leading-[5rem] font-bold mb-4 lg:max-w-full\">Fitness and Health<\/h1>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"flex gap-4 items-center 1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"h-[0.0625rem] w-[1.875rem] bg-[#E5E5E5] shrink-0\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"text-[#E5E5E5] text-lg text-8 lg:text-lg lg:leading-8 max-w-[26.25rem]\">Explore our fitness and health services, the path to a better version of yourself.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"flex flex-col lg:flex-row gap-4 mt-6 1\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/section>\n\n\n<section class=\"py-10 lg:py-20 bg-gray-100\" >\n\t<div class=\"max-w-[88rem] px-4 mx-auto\">\n\t\t\t\t\t<h2 class=\"text-center text-[2rem] leading-12 text-tertiary lg:text-5xl lg:leading-[3.75rem] font-medium mb-6\">Work on your wellbeing<\/h2>\n\t\t\t\t\t\t\t<p class=\"text-center text-tertiary text-lg leading-8 mb-10 lg:mb-20 max-w-[28.75rem] mx-auto\">Discover an active and fulfilling life at the Rafa Nadal Academy.  <\/p>\n\t\t\t\t\t\t\t<div class=\"flex gap-[1.75rem] flex-col lg:grid lg:grid-cols-3 mb-10 lg:mb-20\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"flex-1 flex flex-col h-full rounded-[0.625rem] overflow-hidden group\" href=\"https:\/\/www.rafanadalacademy.com\/en\/adult-camps\/fitness-health\/fitness-activities\/\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" class=\"w-full h-[14.25rem] lg:h-[18.75rem] object-cover\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC01729-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t<div class=\"bg-white p-8 transition-all duration-300 group-hover:bg-tertiary grow flex flex-col justify-between\">\n\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"flex flex-wrap gap-4 mb-4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Fitness &amp; Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Adults<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"text-[1.625rem] lg:leading-10 font-bold text-tertiary mb-[0.375rem] transition-all duration-300 group-hover:text-white\">Fitness Activities<\/h3>\n\t\t\t\t\t\t\t\t\t\t<p class=\"text-lg leading-8 text-tertiary mb-4 transition-all duration-300 group-hover:text-white\">\n\t\t\t\t\t\t\t\t\t\t\tFitness and wellness at the Rafa Nadal Academy: Personalized training, cutting-edge technology and more than 150 weekly activities for the whole family in a health and sports center of more than 3,000 m2 in Mallorca.\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"flex justify-end\">\n\t\t\t\t\t\t\t\t\t\t<svg class=\"transition-all duration-300 group-hover:rotate-90\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"57\" viewBox=\"0 0 56 57\" fill=\"none\">\n\t\t\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M27.9994 4.74219C15.1127 4.74219 4.66602 15.1889 4.66602 28.0755C4.66602 40.9622 15.1127 51.4089 27.9994 51.4089C40.886 51.4089 51.3327 40.9622 51.3327 28.0755C51.3327 15.1889 40.886 4.74219 27.9994 4.74219V4.74219ZM34.9993 30.4089H30.3327V35.0755C30.3327 36.3642 29.288 37.4089 27.9993 37.4089C26.7107 37.4089 25.666 36.3642 25.666 35.0755V30.4089H20.9993C19.7107 30.4089 18.666 29.3642 18.666 28.0755C18.666 26.7869 19.7107 25.7422 20.9993 25.7422H25.666V21.0755V21.0755C25.666 19.7869 26.7107 18.7422 27.9993 18.7422C29.288 18.7422 30.3327 19.7869 30.3327 21.0755V25.7422H34.9993C36.288 25.7422 37.3327 26.7869 37.3327 28.0755C37.3327 29.3642 36.288 30.4089 34.9993 30.4089Z\" fill=\"#4BE8CA\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"flex-1 flex flex-col h-full rounded-[0.625rem] overflow-hidden group\" href=\"https:\/\/www.rafanadalacademy.com\/en\/adult-camps\/fitness-health\/wellness-programs\/\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" class=\"w-full h-[14.25rem] lg:h-[18.75rem] object-cover\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/10\/DIP07655-Mejorado-NR-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t<div class=\"bg-white p-8 transition-all duration-300 group-hover:bg-tertiary grow flex flex-col justify-between\">\n\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"flex flex-wrap gap-4 mb-4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Fitness &amp; Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Adults<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"text-[1.625rem] lg:leading-10 font-bold text-tertiary mb-[0.375rem] transition-all duration-300 group-hover:text-white\">Wellness programs<\/h3>\n\t\t\t\t\t\t\t\t\t\t<p class=\"text-lg leading-8 text-tertiary mb-4 transition-all duration-300 group-hover:text-white\">\n\t\t\t\t\t\t\t\t\t\t\tThe health services of the Rafa Nadal Academy offer a comprehensive and multidisciplinary service to promote sports practice in the best medical conditions, implement healthy sports habits and provide a quality response to possible injuries.\t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"flex justify-end\">\n\t\t\t\t\t\t\t\t\t\t<svg class=\"transition-all duration-300 group-hover:rotate-90\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"57\" viewBox=\"0 0 56 57\" fill=\"none\">\n\t\t\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M27.9994 4.74219C15.1127 4.74219 4.66602 15.1889 4.66602 28.0755C4.66602 40.9622 15.1127 51.4089 27.9994 51.4089C40.886 51.4089 51.3327 40.9622 51.3327 28.0755C51.3327 15.1889 40.886 4.74219 27.9994 4.74219V4.74219ZM34.9993 30.4089H30.3327V35.0755C30.3327 36.3642 29.288 37.4089 27.9993 37.4089C26.7107 37.4089 25.666 36.3642 25.666 35.0755V30.4089H20.9993C19.7107 30.4089 18.666 29.3642 18.666 28.0755C18.666 26.7869 19.7107 25.7422 20.9993 25.7422H25.666V21.0755V21.0755C25.666 19.7869 26.7107 18.7422 27.9993 18.7422C29.288 18.7422 30.3327 19.7869 30.3327 21.0755V25.7422H34.9993C36.288 25.7422 37.3327 26.7869 37.3327 28.0755C37.3327 29.3642 36.288 30.4089 34.9993 30.4089Z\" fill=\"#4BE8CA\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"flex-1 flex flex-col h-full rounded-[0.625rem] overflow-hidden group\" href=\"https:\/\/www.rafanadalacademy.com\/en\/adult-camps\/fitness-health\/wellness-and-beauty\/\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" class=\"w-full h-[14.25rem] lg:h-[18.75rem] object-cover\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DIP01777-copia-scaled-e1713434625937.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t<div class=\"bg-white p-8 transition-all duration-300 group-hover:bg-tertiary grow flex flex-col justify-between\">\n\t\t\t\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"flex flex-wrap gap-4 mb-4\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Fitness &amp; Health<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"text-[0.75rem] leading-5 text-tertiary bg-secondary px-2 py-1 rounded font-medium\">Adults<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"text-[1.625rem] lg:leading-10 font-bold text-tertiary mb-[0.375rem] transition-all duration-300 group-hover:text-white\">Wellness and beauty<\/h3>\n\t\t\t\t\t\t\t\t\t\t<p class=\"text-lg leading-8 text-tertiary mb-4 transition-all duration-300 group-hover:text-white\">\n\t\t\t\t\t\t\t\t\t\t\tImmerse yourself in a unique wellness experience in our Beauty Spa, where we merge beauty care with health through exclusive treatments for the five senses.  \t\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"flex justify-end\">\n\t\t\t\t\t\t\t\t\t\t<svg class=\"transition-all duration-300 group-hover:rotate-90\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"57\" viewBox=\"0 0 56 57\" fill=\"none\">\n\t\t\t\t\t\t\t\t\t\t\t<path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M27.9994 4.74219C15.1127 4.74219 4.66602 15.1889 4.66602 28.0755C4.66602 40.9622 15.1127 51.4089 27.9994 51.4089C40.886 51.4089 51.3327 40.9622 51.3327 28.0755C51.3327 15.1889 40.886 4.74219 27.9994 4.74219V4.74219ZM34.9993 30.4089H30.3327V35.0755C30.3327 36.3642 29.288 37.4089 27.9993 37.4089C26.7107 37.4089 25.666 36.3642 25.666 35.0755V30.4089H20.9993C19.7107 30.4089 18.666 29.3642 18.666 28.0755C18.666 26.7869 19.7107 25.7422 20.9993 25.7422H25.666V21.0755V21.0755C25.666 19.7869 26.7107 18.7422 27.9993 18.7422C29.288 18.7422 30.3327 19.7869 30.3327 21.0755V25.7422H34.9993C36.288 25.7422 37.3327 26.7869 37.3327 28.0755C37.3327 29.3642 36.288 30.4089 34.9993 30.4089Z\" fill=\"#4BE8CA\"\/>\n\t\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/section>\n\n\n\n<section class=\"py-10 lg:py-20 \" >\n\t<div class=\"max-w-[73.25rem] px-4 mx-auto\">\n\t\t<div class=\"flex flex-col\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"text-tertiary text-[2.3125rem] leading-[3.25rem] lg:text-center text-[2.3125rem] leading-[3.25rem] lg:text-5xl lg:leading-[3.75rem] mb-4 lg:mb-8 font-medium\">Get to know the Fitness y Health facilities<\/h2>\n\t\t\t\t\t\t\t\t<div class=\"lg:mb-6 order-1 lg:order-none\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper about-slider-centered\">\n\t\t\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC05012-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC05342-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/ISM08505-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC05369-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC04495-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/ISM06356-scaled.jpg\" alt=\"\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"h-[31rem] object-cover rounded-[0.625rem]\" src=\"https:\/\/www.rafanadalacademy.com\/wp-content\/uploads\/2024\/04\/DSC05349-scaled.jpg\" 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